Is your garden producing an abundance of zucchini these days? If you’re looking for a tasty and healthy snack, then you must try zucchini fries. It’s a perfect low-carb alternative to regular French fries. The crispy outer layer with a soft and juicy inside will give you a satisfying crunch and make your taste buds happy. You can use your fresh zucchini from the garden to make this yummy snack. Here’s a step-by-step guide on how to make perfect zucchini fries.
Step 1: Preparation
Start by washing your zucchini thoroughly and cutting it into French fries shapes. Then, in a separate bowl, mix the dry ingredients that will give your fries that perfect crunch, such as bread crumbs, parmesan cheese, salt, pepper, and garlic powder. In another bowl, crack a couple of eggs and whisk them lightly.
Step 2: Dredge the Zucchini
Now that you have your bowls and zucchini prepared, start by dipping your zucchini fries into the egg mixture, and then into the mixture of dry ingredients. Make sure you coat each fry generously and evenly. You can use a fork to help you coat and remove the fries from the dry ingredients.
Step 3: Bake the Zucchini Fries
Preheat your oven to 425°F. Line a baking sheet with parchment paper or aluminum foil and spray with olive oil to prevent sticking. Arrange the zucchini fries in a single layer on the baking sheet and bake them for about 20-25 minutes or until they turn golden brown. Make sure you turn them over midway through baking, so both sides crisp up evenly.
Step 4: Serve and Enjoy
Once the zucchini fries are ready, serve them hot. It’s best to eat them with a dipping sauce that complements the taste of the fries. You can serve them with a homemade dip, such as a yogurt or ranch dressing or ketchup.
Step 5: Store Leftovers
If you have any leftover zucchini fries, store them in an airtight container, and keep them in the fridge. You can reheat them in the oven at 350°F for a few minutes until they’re crispy again.
Who would have thought that zucchini can be turned into such a delicious and healthy snack? By following these steps, you can easily transform your fresh zucchini into crispy and crunchy fries that satisfy your cravings without feeling guilty. Now that you know how to make zucchini fries, you can experiment with different flavors and dipping sauces to enhance the taste. It’s time to ditch regular French fries and try something new and healthy. Enjoy your delicious zucchini fries!